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Reiki is a simple, natural and safe method of spiritual healing and self-care. You can practice self-reiki to melt away stress, invite peace, and soothe inflammation in your body. This Japanese healing technique, works by channeling life force energy through the hands to promote physical, emotional, and spiritual balance. Life force energy flows through all of us, and reiki helps you connect to that energy, nurturing your body and spirit.
Life force energy flows through all of us, and reiki helps you connect to that energy, nurturing your body and spirit. Did you know studies have shown that reiki can help reduce anxiety, improve sleep, and even support healing from physical ailments?
Do you practice self-reiki? When does it bring you the most comfort? Here’s a tip: try hand position 7 during your cycle to relieve menstrual cramps—let us know how it works for you!
I am here to remind you that your legacy is the energy you embody, a frequency that lifts others, inspiring them to feel and rise alongside you.
What is one thing, one mark you want to make, on Humanity, on Women, on Earth, while you’re here?
Well, I always love to say this : “People will forget what you say. People may forget what you did, but they’ll never forget how you made them feel.” …and I feel like that is my gift! Just really being able to make someone feel good in their bodies, make someone feel important, make someone feel loved, and that they’re important, and that they have a purpose. That is my passion: Love and Kindness. So I hope I leave that legacy. Only love is real, at the end of the day, right? I hope that people will aways remember that. That is my message. That is my Mantra!